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Duration : 0:11:29
Jan
30
Diabetic Foot Care – Podiatrist in Southport and Shallotte, NC
Dr. Bryan Satterwhite of Atlantic Foot Specialists discusses why diabetics must come in for a comprehensive foot exam to avoid the complications of diabetes.
http://www.atlanticfootspecialists.com
According to the American Diabetes Association, about 15.7 million people (5.9 percent of the United States population) have diabetes. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands.
Foot problems are a big risk in diabetics. Diabetics must constantly monitor their feet or face severe consequences, including amputation.
With a diabetic foot, a wound as small as a blister from wearing a shoe that’s too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal. When your wound is not healing, it’s at risk for infection. As a diabetic, your infections spread quickly. If you have diabetes, you should inspect your feet every day. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Get someone to help you, or use a mirror.
Here’s some basic advice for taking care of your feet:
• Always keep your feet warm.
• Don’t get your feet wet in snow or rain.
• Don’t put your feet on radiators or in front of the fireplace.
• Don’t smoke or sit cross-legged. Both decrease blood supply to your feet.
• Don’t soak your feet.
• Don’t use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
• Trim your toenails straight across. Avoid cutting the corners. Use a nail file or emery board. If you find an ingrown toenail, contact our office.
• Use quality lotion to keep the skin of your feet soft and moist, but don’t put any lotion between your toes.
• Wash your feet every day with mild soap and warm water.
• Wear loose socks to bed.
• Wear warm socks and shoes in winter.
• When drying your feet, pat each foot with a towel and be careful between your toes.
• Buy shoes that are comfortable without a “breaking in” period. Check how your shoe fits in width, length, back, bottom of heel, and sole. Avoid pointed-toe styles and high heels. Try to get shoes made with leather upper material and deep toe boxes. Wear new shoes for only two hours or less at a time. Don’t wear the same pair every day. Inspect the inside of each shoe before putting it on. Don’t lace your shoes too tightly or loosely.
• Choose socks and stockings carefully. Wear clean, dry socks every day. Avoid socks with holes or wrinkles. Thin cotton socks are more absorbent for summer wear. Square-toes socks will not squeeze your toes. Avoid stockings with elastic tops.
When your feet become numb, they are at risk for becoming deformed. One way this happens is through ulcers. Open sores may become infected. Another way is the bone condition Charcot (pronounced “sharko”) foot. This is one of the most serious foot problems you can face. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn’t hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast.
The shape of your foot molds the cast. It lets your ulcer heal by distributing weight and relieving pressure. If you have Charcot foot, the cast controls your foot’s movement and supports its contours if you don’t put any weight on it. To use a total contact cast, you need good blood flow in your foot. The cast is changed every week or two until your foot heals. A custom-walking boot is another way to treat your Charcot foot. It supports the foot until all the swelling goes down, which can take as long as a year. You should keep from putting your weight on the Charcot foot. Surgery is considered if your deformity is too severe for a brace or shoe.
Visit our website: http://www.atlanticfootspecialists.com
Duration : 0:0:42
Jan
30
Tips on to make your nails
Jan
30
Acrylic & UV Gel Nails Art: Haul Mylar Flakes, Glitters, Laser Tinsels Nail Lace ………. Hi everyone, in this video, I show you some of the new Items i have received and begun to add to the web site: www.SemiCasuals.com I’m so happy of what’s to come in the future with my LOVE for Nail Art! As always, shipping starts at just $1.95! Thanks again everyone!
-HoteaJunkie
Duration : 0:6:19
A fingernail video
Jan
30
January 2012 Nail Colours Photo Gallery SlideShow HD Video
Vote for my long nail photos here!: http://www.nailslong.com/reallongnailsuk-1594.html
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Flickr: http://www.flickr.com/photos/42778107@N04
Duration : 0:2:18
Jan
30
Below is a list of products mentioned in this video:
Orly Basecoat – Farmers – http://www.farmers.co.nz/
Orly Topcoat — Farmers – http://www.farmers.co.nz/
Orly Mini White Out – Farmers – http://www.farmers.co.nz/
Miscellaneous Silver Glitter – Dollar Shop Westfield Mall Christchurch
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BLOGGER:
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MUSIC:
Daniel Dols – http://soundcloud.com/fuen
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TTTT = Together To The Top
SIGMA BRUSHES ARE AMAZING GET YOURS HERE: http://www.sigmabeauty.com/?Click=82106
Duration : 0:2:40
Jan
27
Fungal Toenails Treatment – Podiatrist in Southport and Shallotte, NC
Dr. Bryan Satterwhite of Atlantic Foot Specialists discusses the symptoms, causes and treatments for Fungal Toenails.
http://www.atlanticfootspecialists.com
Since fungal nails are usually more resistant and more difficult to treat than Athlete’s foot, topical or oral antifungal medications may be prescribed. Permanent nail removal is another possible form of treatment for fungal nails.
After a fungal nail infection has cleared up, you can take steps to prevent the infection from coming back.
Keeping the fungus under control will help prevent a fungal infection of the skin from reinfecting the nail. Before bed, thoroughly wash and dry your feet, and apply a non-prescription anti-fungal cream to the entire foot from the ankle down. Use the cream every night, then gradually apply it less often. Keep your feet dry. Dry feet are less likely to become infected. Apply powder to your dry feet after you take a shower or bath.
Other tips:
• Don’t share nail clippers or nail files with others.
• Don’t share shoes or socks with others.
• Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).
• Wear dry cotton socks, and change them two or three times a day if necessary.
• Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).
• Wear shower sandals or shower shoes when you are at a public pool or shower.
Prevention
Follow basic foot care guidelines and you more than likely can head off most common foot fungus problems.
Visit our website: http://www.atlanticfootspecialists.com
Duration : 0:0:47
Jan
27
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*NO COPYRIGHT INTENDED PLEASE DO NOT REMOVE
music by : www.jewelbeat.com
Duration : 0:4:8
Jan
27
*LIKE THIS VIDEO plz
Putting some cuticle oil on my nails. Left hand is in need of repair. Actually I wanna just chop them off but ok I’ll try to make it to March at least, maybe April
Then I did some upside down tapping.. sounds weird but wanted to show undersides and curvature. Also I did point that “instant french nails” stuff on the right hand (due to photo purposes the other night) so that hand is much whiter/pink than the left hand. Not sure if that even shows on camera but it looks much nicer IRL
I hate yellow
Duration : 0:3:18